Richard shares some game-changing strategies for how to improve motivation, reveals why we shouldn't rely on willpower, plus gives some top tips on how to overcome procrastination.
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Presented by Professor Richard Wiseman and Marnie Chesterton, Producer: Kate White, Executive Producers for Podimo: Jake Chudnow and Matt White, Executive Producers for TellTale: Rami Tzabar & Jago Lee.
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